New Delhi, October 16, 2024, Wednesday
Protein-rich foods are taken to lose weight and increase immunity, nowadays a lot of emphasis is being placed on immunity in the Corona era. But experts believe that taking too much protein can also cause harm to the body.
When protein is taken too much, it accumulates as fat in the body, in addition to this, amino acids are released from the body, which work to increase weight going forward. Low intake of carbon and increasing protein can lead to intestinal constipation in the long run.
RSS News
Gujarat Samachar
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