Three hours of heat wave: Blazing furnace-like heat in twelve to three in the afternoon, red alert in Kutch for the third consecutive day, 11 districts in the grip, heatstroke cases increased

In Gujarat, in the first week of April, the heat has made people cry. The Meteorological Department has also issued a red alert in Kutch today, while an orange and yellow alert has been issued in 10 other districts. Even today, the temperature in the state is expected to cross 40 and go up to 45. Be careful before going out today as in Gujarat, there may be heat like a blazing furnace between twelve and three in the afternoon. On Monday ( April 7), the temperature crossed 40 degrees in 10 cities. There was an increase of 1 to 5 degrees above normal at all the centers. The maximum temperature forecast for various cities today was 44.2 degrees Celsius on Monday with Rajkot becoming Aganbhatti. Amid the forecast of heat wave in the state, even today, there was a fire from the sky in the districts of Kutch-Saurashtra and North Gujarat on Monday. In Rajkot city, the temperature reached 44.2 degrees Celsius. Apart from this, the temperature crossed 40 degrees at 10 centers. The maximum temperature recorded in various cities on April 7 was 1 to 5 degrees above normal at all the centres. The state is currently reeling under severe heat. According to the data released by the Meteorological Department on Monday (April 7) evening, all the centers recorded temperatures between 1 to 5 degrees above normal. Talking about Rajkot, rajkot recorded a temperature of 5.2 degrees above normal. In Ahmedabad, 232 cases, including heatstroke, were reported in 10 days, while the temperature in the city remained at 43 degrees for the second consecutive day. In the last 10 days, 108 received 232 calls of heatstroke dehydration, high grid fever, diarrhoea and stomach pain. Compared to last year, the temperature has reached 43 degrees 11 days earlier. Traffic signals closed in Rajkot in the afternoon, government school timings made in the morning Rajkot: A meeting of the District Heat Force Committee was held under the chairmanship of the Collector today regarding the heatwave at a time when the city dwellers are experiencing a fire from the sky as the city is experiencing a fire from the sky with a record break of 44.2 degrees Celsius of the summer season in Rajkot today. In which it has been decided to keep all traffic signals closed in the afternoon, while it has been decided to keep the time of schools in the morning shift, that is, it has been decided to keep the time of schools running in the afternoon shift to the morning. While instructions have been issued to start ORS and buttermilk distribution centers for people in public places. Extra fans were arranged for patients at Smimer Hospital in Surat People in Surat city are currently reeling under the scorching heat of summer. Keeping in view these conditions and the possibilities of heatwave, the Surat Municipal Corporation-run Smeimer Hospital system has made elaborate arrangements by installing aircoolers and extra fans to ensure that patients and their relatives do not face any problem. What is a heatwave or heatwave? Answer: According to IMD (India Meteorological Department), when the maximum temperature reaches 40 degrees Celsius in plain areas and 30 degrees Celsius in hilly areas, hot air starts blowing. If the temperature reaches 47 degrees Celsius in any area, it is considered a dangerous range of heatwaves. What is the cause of heat stroke? The normal temperature of our body is 37 degrees Celsius. But during the summer, the temperature of the surrounding atmosphere reaches 40 to 45 degrees. In such a situation, when we go out in intense sunlight or hot air, the surrounding environment raises the temperature of our body. When our body temperature exceeds the normal body temperature i.e. 37 degrees Celsius, this condition is called heat stroke. What type of home remedies can be done in case of heat stroke? In the case of heat stroke, the first thing that needs to be done is to control the increased body temperature and remove dehydration. In such a situation, these measures can be adopted. E.g. if a person is suffering from mental problems, such as stuttering, fainting or mental tremors. This situation is dangerous level of heat stroke. In such a situation, the patient should be immediately taken to the hospital. Because there is a risk of damage to body parts in this. One should not do any kind of treatment on one's own. Because even a little negligence in such a situation can lead to the death of the patient. What kind of precautions should be taken to avoid heat stroke? What kind of diet should be there to avoid heat stroke? According to the expert doctor, eat something before stepping out of the house to avoid heat stroke. Dada and Dadi say that one should never go out of the house on an empty stomach, there is science behind it. When you go out on an empty stomach, you get tired quickly and lose electrolytes, which cause dehydration. You can drink coconut water to avoid heat and sunstroke. In addition, one should not drink cold water immediately after coming from the sun or after sweating too much. In summer, mix lemon and salt in water and drink it two to three times a day. This reduces the risk of heat stroke. For those who are suffering from heat stroke, grind barley flour and onions and make a paste and apply it on the body, it will give them a lot of relief. Mixing and licking some onion juice in honey after coming out of the sun reduces the risk of heat stroke. Eating jaggery after meals during the summer season also reduces the risk of heat stroke. A light meal should be taken in the summer and curd should be included in the diet.