Consuming these five types of juices can control the rising cholesterol in the body.

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Cholesterol Controlling Juices: Today's lifestyle is having a profound impact on health. Due to which many types of problems related to lifestyle are common. This includes high cholesterol levels. Many types of problems start due to the increase in cholesterol level in the body. Due to which the risk of fatal problems like heart attack, stroke starts increasing. Some good habits such as exercise and eating can help keep cholesterol levels in the body under control. Adding certain types of juices to the diet also helps in keeping cholesterol levels under control.

Homemade juices to control cholesterol

1. Beet juice

It is generally believed that drinking beet juice increases blood but it has one more benefit. Drinking beet juice causes body detox. This removes the problem of bad cholesterol. 

2. Tomato juice

Tomato juice can prove to be very beneficial in reducing cholesterol levels. Tomato juice is good for health. It is also very helpful in reducing bad cholesterol from the body. 

3. Pomegranate juice

Pomegranate is one of the most beneficial fruits for all. It is advisable to drink pomegranate juice to reduce cholesterol. This reduces the increased cholesterol level in the body. 

4. Orange Juice

Orange juice is very beneficial for health. Vitamin C present in oranges helps in improving immunity. The inclusion of orange juice in the diet helps in reducing the increased cholesterol level.

5. Vegetable Juice

Vegetable juices such as karela, milk, spinach and pumpkin are very beneficial in the problem of high cholesterol. Drinking karela juice improves cholesterol levels. Milk juice contains nutrients like vitamin C, iron, antioxidants and zinc. Consuming which helps in controlling high cholesterol. The fiber, antioxidants, vitamin C and zinc present in spinach juice help reduce the increased bad cholesterol.